4C0JciBsVpN china.huanqiu.comarticle春捂秋冻！看看春季养生原则有哪些？/e3pmh1nnq/e7tl4e309<article><section data-type="rtext"><p>专家提醒春季养生的4个原则：五分里五分外，六分温四分寒，七分补三分泄，八分升二分降。详细来说，春天既要注意外也要注意里，比例都是五。春天要养升发之气，除了温之外，也要注意寒气对人体的损伤。</p><p><video controls src="http://v6.huanqiucdn.cn/4394989evodtranscq1500012236/d2b9030d243791580435519132/v.f100830.mp4" data-alt="" poster="https://v6.huanqiucdn.cn/4394989evodtranscq1500012236/d2b9030d243791580435519132/sampleSnapshot/sampleSnapshot_10_4.jpg?imageView2/2/w/1260"></video></p><p><i class="pic-con"><img data-alt="" src="//img.huanqiucdn.cn/dp/api/files/imageDir/8bdc68845455efe069c59f091a9f4750u1.png?imageView2/2/w/1260" /></i></p></section></article>1678329282728责编：李圣依<a href="https://weibo.com/3266943013/MwrEngfbo" >央视网</a>167832928272811[]{"email":"lishengyi@huanqiu.com","name":"李圣依"}