9CaKrnK03wq china.huanqiu.comarticle年夜饭菜单重头戏：胡辣羊蹄、大盘肚/e3pmh1nnq/e3ptt2egi<article><section data-type="rtext"><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657440.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong"></em></p><p><em data-scene="strong"><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657406.png?imageView2/2/w/1260"/></i></em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657219.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">再过一天就是除夕了</em></p><p><em data-scene="strong">最后一天</em></p><p><em data-scene="strong">加油学吧</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657609.jpg?imageView2/2/w/1260"/></i></p><p>在新疆</p><p>丸子就代表团团圆圆</p><p>圆圆满满</p><p>怎么能没有这道菜</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657863.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">如何做好一份炸丸子？</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013658134.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">准备食材：</em></p><p><em data-scene="strong">主料：</em>牛肉。</p><p><em data-scene="strong">辅料：</em>盐、淀粉 、清油、花椒粉、胡椒粉、姜粉。</p><p><em data-scene="strong">第一步：</em>把牛肉剁成泥加淀粉、花椒粉、胡椒粉、姜粉、香油盐搅拌均匀。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013658738.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第二步：</em>锅里加油烧五成热，用左手抓牛肉泥在手掌心里，握紧拳把丸子从拇指和食指弯曲的缝中间挤出来，右手拿羹匙把丸子从手缝中挖出，随即放进油锅里。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013658743.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第三步：</em>炸5—6分钟使丸子成金黄色捞起控油，小火炸丸子容易炸透。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013658919.jpg?imageView2/2/w/1260"/></i></p><p>胡辣羊蹄是</p><p>新疆维吾尔族、回族等穆斯林民族烹制的传统美食</p><p>胡辣羊蹄由于其味辣而故名</p><p>含有丰富的胶原蛋白质</p><p>为美容食品之一</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657863.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">如何做好一份胡辣羊蹄？</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013658701.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">准备食材：</em></p><p><em data-scene="strong">主料：</em>羊蹄。</p><p><em data-scene="strong">辅料：</em>姜、八角、干姜、茴香、葱、胡椒、红干辣椒、香叶、桂皮。</p><p><em data-scene="strong">第一步：</em>先把羊蹄清洗干净去毛，然后去蹄壳去掉用火把羊蹄表面烤一下，烧掉看不到的细小的羊毛，最后用碱水洗净。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013659668.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第二步：</em>在锅里加入八角、茴香、桂皮、干姜、香叶制作一个卤水。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013659936.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第三步：</em>再在锅里加入大量红干辣椒、胡椒、葱和少量的姜。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013659786.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第四步：</em>羊蹄入老汤锅炖烂（指蹄筋）。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013659199.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第五步：</em>把羊蹄卤到熟烂，羊蹄本身没有什么肉，就是一层皮，要小心不要过烂，卤好后，捞出，装盘。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013659573.jpg?imageView2/2/w/1260"/></i></p><p>也许只有新疆</p><p>才能有各种大盘系列菜......</p><p>大盘肚也是之一</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657863.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">如何做好一份大盘肚？</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700264.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">准备食材：</em></p><p><em data-scene="strong">主料：</em>熟羊肚。</p><p><em data-scene="strong">辅料：</em>植物油、盐、皮牙子、青红辣椒、大蒜、姜、花椒粒、胡椒粉、鸡精、辣皮子。</p><p><em data-scene="strong">第一步：</em>把羊肚用开水加花椒粒煮3分钟左右，捞起晾凉。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700173.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第二步：</em>切长宽条。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700637.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第三步：</em>辣皮子用凉水泡泡洗净切段，姜切丝，大蒜切片。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700314.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第四步：</em>青红辣椒洗净切长宽条，皮牙子切长宽条。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700228.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第五步：</em>热锅凉油，油热8成，下花椒粒、爆出香味。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700527.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第六步：</em>加辣皮子、姜丝翻炒出香味。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700499.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第七步：</em>下青红辣椒、洋葱翻炒出香味。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013700369.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第八步：</em>加羊肚翻炒均匀。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701299.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第九步：</em>加盐。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701617.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第十步：</em>头道酱油翻炒2分钟左右。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701810.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第十一步：</em>加大蒜。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701875.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第十二步：</em>加鸡精、胡椒粉。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701898.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第十三步：</em>翻炒出大蒜香味即可。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013701475.jpg?imageView2/2/w/1260"/></i></p><p>END</p><p>爆炒黑白肺最神奇的地方就在于</p><p>看上去好像没肉也没菜</p><p>其实既能当菜又能当饭还能当主食</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657863.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">如何做好一份爆炒黑白肺？</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013702304.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">准备食材：</em></p><p><em data-scene="strong">主料：</em>黑白羊肺。</p><p><em data-scene="strong">辅料：</em>青红辣椒、洋葱、干红辣椒、花椒粒、胡椒粉、料酒、姜、大蒜、鸡精。</p><p><em data-scene="strong">第一步：</em>洋葱切成块、青红辣椒切成块、干红辣椒用凉水泡泡，干红辣椒切成段、姜切成丝、大蒜切成沫。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013707595.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第二步：</em>黑白羊肺切成片.</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013707825.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第三步：</em>锅里油热7成，加花椒粒，姜丝干红辣椒爆香。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013707168.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第四步：</em>加洋葱翻炒。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013707630.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第五步：</em>加羊肺片 面肺子，翻炒，加盐。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013713563.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第六步：</em>加青红辣椒块。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013713811.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第七步：</em>翻炒均匀。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013713549.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第八步：</em>加大蒜沫胡椒粉翻炒均匀。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013713994.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第九步：</em>加鸡精翻炒尝味出锅。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013713513.jpg?imageView2/2/w/1260"/></i></p><p>哈萨克土豆片是</p><p>新疆唯一一道以民族的名称冠名的菜</p><p>是哈萨克族的家常菜</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013657863.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">如何做好一份哈萨克土豆片？</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013719931.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">准备食材：</em></p><p>土豆、羊肉、青红辣椒、番茄酱、洋葱。</p><p><em data-scene="strong">第一步：</em>把土豆去皮洗净，切厚块。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013719299.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第二步：</em>羊肉也切的和土豆一样的厚块。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013719317.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第三步：</em>青红辣椒洗净切块，洋葱切块。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013719504.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第四步：</em>热锅凉油加羊肉片翻炒。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013719414.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第五步：</em>加洋葱块。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013720481.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第六步：</em>加番茄酱翻炒。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013725578.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第七步：</em>加土豆片。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013725952.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第八步：</em>加盐一起翻炒均匀。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013725696.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第九步：</em>加水一起煮到土豆快熟时。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013725707.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">第十步：</em>加青红辣椒再煮一会，胡椒粉味精翻炒均匀出锅。</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726479.jpg?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726195.png?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">最后一公里版权所有,转载请注明来源</em></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726976.png?imageView2/2/w/1260"/></i></p><p>-End-</p><p>编  辑/张梦知</p><p>目前<em data-scene="strong">1000000+</em>人已关注加入我们</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726678.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726713.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726787.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726553.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726611.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727263.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727769.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727816.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727758.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727594.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727884.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727389.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727158.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013727696.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013728838.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013726611.gif?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013728209.jpg?imageView2/2/w/1260"/></i></p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013728956.jpg?imageView2/2/w/1260"/></i></p><p><em data-scene="strong">推荐阅读</em></p><p>双语大课堂：年货的购物车里，这些干果不能缺！</p><p><i class="pic-con"><img src="//himg2.huanqiucdn.cn/attachment2010/2017/0126/20170126013728984.jpg?imageView2/2/w/1260"/></i></p></section></article>1485363377000责编：凡闻<a href="http://mp.weixin.qq.com/s?__biz=MzA3MDM3MjEyMQ==&mid=2650685170&idx=8&sn=ae51f768618c98adc561caa2f05e2f22&chksm=87374084b040c992fed5e711042471ceb563113e1d86cebc972ed2071c33fa23e613a5dec1b8&scene=0#rd" 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